Pain is physical AND emotional 100% of the time.
In this workshop, you'll learn core tenets of pain science and psychology, including: the role of emotions in pain, the science of somatics, biobehavioral treatments for pain, and the CBT Pain Cycle connecting thoughts, feelings, and behaviors. We discuss the neuroscience of how pain becomes chronic; common comorbidities like anxiety, depression and trauma; and the spike in pain and overdoses during COVID-19. This is the second course in a 6-part series.
Workshop Modules
Introduction & Welcome
Available in
days
days
after you enroll
Pain is Biopsychosocial
Available in
days
days
after you enroll
Connecting Brain & Body
Available in
days
days
after you enroll
Tips + Tools for Patients and Providers
Available in
days
days
after you enroll
Want to do a deep dive into
Pain Psychology?
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Recommended Reading
Content and activities are taken from these books. These resources will help you make the most of this course. Use them to practice the skills you learn!
The Pain Management Workbook
