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Nonpharm Approaches to Pain Management I
Introduction & Welcome
Workshop Overview (5:56)
Learning Objectives (1:24)
Pain Assessment + Treatment
Assessing Pain (7:04)
Biobehavioral Treatments: Science + Evidence (6:18)
Biobehavioral: CBT
CBT for Pain: Thoughts, Emotions, Behaviors (8:11)
Research & Controversy (4:33)
Access to CBT: How to Refer and Find Help (3:21)
Biobehavioral: Pacing, Diaphragmatic Breathing
Pacing for Pain (11:05)
Hacking the Nervous System: Relaxation Strategies (4:33)
Tips + Tools for Patients and Providers
Activities (2:26)
What's Next? (2:27)
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